Easy Day 5 Miles and a Busy Saturday!


So it is Saturday again.  Saturday’s are busy for us as a family.  We have Soccer games for Aaron at 9:00am and then we have piano lessons for the entire family.  Today we are doing the lessons at our teachers house as that is where we are having a piano recital this Friday.  Today is a dry run for that.  We are then meeting with friends to get the kids together and have have some fun.

So before all of that I needed to get in my training for the day.  Today is a going to be a hot one here in the Philadelphia area.  It is to be in 90’s F which will be helpful for me to begin to get used to this heat.  The run today was set to be an easy run as I am racing a 5K tomorrow and the goal for tomorrow is to race that all out and see where my fitness is at this point.  So today I ran on the CRS 5 mile loop.  I started at 7:00 am this mornign and it was already in the 70’s and humid.    I was happy to feel the warmer weather.  The first mile or so I was still asleep by 2 mile in I was forcing myself to not run sub 7’s.  That is hopefully a good sign.  I am looking forward to a good test tomorrow on fast course.


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45 days until I leave for Israel, 47 days until the opening ceremony and 51 days until the Maccabiah Games Half Marathon!



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