http://connect.garmin.com/activity/323546006
After yesterday’s 1000m repeats today coach Marino had a longer run planned for me. After a busy work day a nice long run in the very light rain was a welcome escape. I ran to Tyler State Park and ran roughly 8 miles in the park. For those that have run there they know that Tyler is hilly. The park really is a great place to train! Since there was light rain the park was basically empty which was nice. Early in my run I did see Joe Haughey and Jay Ricco who were running the trails of Tyler. I ran with them for about 200m and they went back on the trails as I stayed on the outer loop. After that I really did not see anyone…
In 40 days at this time I will be flying to Israel…
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