Archive | March, 2014

23 Miles in the Cold Rain on the Hills of Tyler State Park Never Felt So Good!

    OK, so here I am writing this post again.  Somehow all the text vanished and I was left with just the photos on this post.  I will do my best to recreate my post from this morning.   Today’s run starting at 6:00am when it was still dark.  It was cold, rainy and […]

Less than a Month Until BOSTON!!!

</a So with less than a month to go I figured it was time to hit the blog again. The training has been going well in this hard cycle the last few weeks. Dr. Jason Karp's (Run-Fit ) coaching seems to be working. I started this training cycle with the Phillies 5K. Not the best […]